In order to Achieve Success, You Must Define Success mindset success
A few weeks back I was guest lecturing at the University of Colorado, Denver for a Leadership Psychology class. While my specific topic was the science and psychology of goal-setting, we started...
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Music Matters | Boosting Your Brain with the Science and Power of Music mindset productivity success
People commonly stroll city streets in rhythmic cadence to the beats flowing freely from their headphones.
 
With musical choices as wide and diverse as the people themselves, most playlists...
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The Importance of Building Your Day Around FOCUS Blocks productivity success
Have you ever started the week with good intentions about a particular goal or action item, but when you got to the end of the week it was still undone?
 
We’ve all been there. But we...
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The Science and Magic Behind Three Priorities a Day productivity success

Did you know... 3 is a magic number?  

This well-known fact is prevalent enough that countless business experts write, teach and speak about it.

Jim Collins, famed management expert and...
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Using Procrastination to OVERCOME Procrastination procrastination productivity success
I have a confession to make. I'm a procrastinator.
 
Okay, not always. But often enough that I know what the signs look like for me...
 
My procrastination usually comes in the form of...
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How the Zero-Space Calendar Method Kills Productivity mindset productivity success
Recently, there's been a slew of articles and videos popping up about the Zero-Space Calendar method. If you’re unfamiliar, it’s an approach to planning that says you should...
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How to Leverage Goal Planning to Eliminate Decision Fatigue goal setting mindset success
Have you ever had one of those days where you know you have dozens of important things to do, but you can’t figure out what to work on next?
 
If so, you’re not alone. This is a...
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NASA Study Reveals: The Road to Failure is Paved with Success mindset success

It’s often touted that the road to success is paved with failure… but could that equation be backward?

An interesting workplace study, which was conducted at NASA and published in the...

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21 Important Psychology Quotes and the Life Lessons They Provide life lessons psychology success
Psychologists have devoted their lives to the scientific study of the mind and behavior. They know success leaves clues and their findings and insights have provided fundamental footsteps for...
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Top 7 Reasons People Fail to Achieve Their Goals goal setting mindset productivity success
Have you ever set a goal that you were super excited about? So excited, in fact, that you told your friends and colleagues all about it? But then, over time, your goal setting efforts simply fell...
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Coach Vs. Mentor - What's The Difference and Which One is Right For You? coaching mentor success

"A lot of people have gone further than they thought they could because someone else thought they could.” - Zig Ziglar

Coaches and mentors can be a powerful addition to your success equation....

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When To-Do Lists Hurt More Than Help - And What To Do About It productivity success
People love creating to-do lists. In the moment, it makes us feel in control and on top of our tasks. However, when approached the wrong way, to-do lists can quickly slide from productivity...
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