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Boosting Your Brain with the Science and Power of Music Laura W. Miner

Music Matters | Boosting Your Brain with the Science and Power of Music mindset productivity success

People commonly stroll city streets in rhythmic cadence to the beats flowing freely from their headphones.

With musical choices as wide and diverse as the people themselves, most playlists...

The Importance of Building Your Day Around FOCUS Blocks Laura W. Miner

The Importance of Building Your Day Around FOCUS Blocks productivity success

Have you ever started the week with good intentions about a particular goal or action item, but when you got to the end of the week it was still undone?

We’ve all been there. But we...

The Science and Psychology Behind Three Priorities a Day Laura W. Miner

The Science and Magic Behind Three Priorities a Day productivity success

Did you know... 3 is a magic number?

This well-known fact is prevalent enough that countless business experts write, teach and speak about it.

Jim Collins, famed management expert and...

Laura W. Miner Using Procrastination to OVERCOME Procrastination

Using Procrastination to OVERCOME Procrastination procrastination productivity success

I have a confession to make. I'm a procrastinator.

Okay, not always. But often enough that I know what the signs look like for me...

My procrastination usually comes in the form of...

How the Zero-Space Calendar Method Kills Productivity Laura W. Miner

How the Zero-Space Calendar Method Kills Productivity mindset productivity success

Recently, there's been a slew of articles and videos popping up about the Zero-Space Calendar method. If you’re unfamiliar, it’s an approach to planning that says you should...

Top 7 Reasons People Fail to Achieve Their Goals Laura W. Miner

Top 7 Reasons People Fail to Achieve Their Goals goal setting mindset productivity success

Have you ever set a goal that you were super excited about? So excited, in fact, that you told your friends and colleagues all about it? But then, over time, your goal setting efforts simply fell...

When To-Do Lists Hurt More Than Help Laura W. Miner

When To-Do Lists Hurt More Than Help - And What To Do About It productivity success

People love creating to-do lists. In the moment, it makes us feel in control and on top of our tasks. However, when approached the wrong way, to-do lists can quickly slide from productivity...

why hitting the snooze is bad for your brain laura w. miner

Why Hitting The Snooze Button Is Bad For Your Brain... And How To Break The Habit health lifestyle productivity success

It’s Monday morning, in the dead of winter, and the alarm aggressively sounds sending a jolting reminder that it’s time to brave the cold and start your day. For many, rebelliously...

The science behind circadian rhythms and starting the day right Laura W. Miner

The 5AM Myth | How To Uncover Your Optimal Hours productivity success

Magazines, websites, and blogs are flooded with articles that brand early rising as a success factor while painting night owls in a negative light.

There are coaching programs that revolve...

case study how to remain productive in an open-office environment

Case Study: The Open-Office Productivity Assassin case study productivity

[From the client files...]

Open office environments can be great for creativity and collaboration, but if done wrong, they can also be a total productivity killer.

Matthew Davis,...

Recommended Tools YouCanBook.Me for Productivity Laura W. Miner

Tool Time: YouCanBook.Me productivity tools

We all start each day with 24 hours, but how we spend those hours is a different story. One of the biggest challenges in being productive is protecting our time and preventing other people from...

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