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Music Matters | Boosting Your Brain with the Science and Power of Music mindset productivity success

People commonly stroll city streets in rhythmic cadence to the beats flowing freely from their headphones.

With musical choices as wide and...

The Importance of Building Your Day Around FOCUS Blocks productivity success

Have you ever started the week with good intentions about a particular goal or action item, but when you got to the end of the week it was still...

The Science and Magic Behind Three Priorities a Day productivity success

Did you know... 3 is a magic number?

This well-known fact is prevalent enough that countless business experts write, teach and speak...

Using Procrastination to OVERCOME Procrastination procrastination productivity success

I have a confession to make. I'm a procrastinator.

Okay, not always. But often enough that I know what the signs look like for me...

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How the Zero-Space Calendar Method Kills Productivity mindset productivity success

Recently, there's been a slew of articles and videos popping up about the Zero-Space Calendar method. If you’re unfamiliar, it’s...

Top 7 Reasons People Fail to Achieve Their Goals goal setting mindset productivity success

Have you ever set a goal that you were super excited about? So excited, in fact, that you told your friends and colleagues all about it? But then,...

When To-Do Lists Hurt More Than Help - And What To Do About It productivity success

People love creating to-do lists. In the moment, it makes us feel in control and on top of our tasks. However, when approached the wrong way,...

Why Hitting The Snooze Button Is Bad For Your Brain... And How To Break The Habit health lifestyle productivity success

It’s Monday morning, in the dead of winter, and the alarm aggressively sounds sending a jolting reminder that it’s time to brave the...

The 5AM Myth | How To Uncover Your Optimal Hours productivity success

Magazines, websites, and blogs are flooded with articles that brand early rising as a success factor while painting night owls in a negative...

Case Study: The Open-Office Productivity Assassin case study productivity

[From the client files...]

Open office environments can be great for creativity and collaboration, but if done wrong, they can also be a...

Tool Time: YouCanBook.Me productivity tools

We all start each day with 24 hours, but how we spend those hours is a different story. One of the biggest challenges in being productive is...